Category Archives: Spiritual Tie

The High Holy Days

People often ask what we Jewish people do on the High Holy Days. What’s the Jewish New Year? “Do you have parties and fireworks?” And what’s the Day of Atonement? “Do you get absolved of all the things you’ve done wrong?” Let me see if I can provide some answers from my Reform Judaism and own point of you. Apologies already to my Orthodox friends who are much more observant than we are. This is bare bones here.

images-3.jpg

Rosh Hashanah celebrates the beginning of the Jewish New Year. It’s in the 7th month of the Jewish calendar. Wikipedia says: Rosh Hashanah customs include sounding the shofar (a hollowed-out ram’s horn), as prescribed in the Torah. (Below is Moe practicing at our daughter’s in Seattle while we’re Skyping with our son and daughter-in-law’s family in California. Our granddaughter is in awe while I’m busting a gut.)

IMG_5101

 

Despite this moment of hilarity, the High Holy Days are very solemn. It is a time to look into your soul.

IMG_2053.jpg

People attend synagogue services and read special prayers and liturgy that has been read by our forefathers and mothers for thousands of years.

 

It’s also a time to gather with family and friends to enjoy delicious meals with symbolic and traditional foods. (This requires hours in the kitchen and sacrificing manicures!!!!)

IMG_0405

IMG_9976

 

Here’s part of something I wrote for our Rosh Hashanah dinner this year.

Tonight, we celebrate the beginning of the Jewish New Year 5778.

We celebrate

  • our love for family and all humanity,
  • our desire to help our fellow man,
  • our hope to be the best people we can be,
  • our prayers for peace in the world.

We celebrate by reflecting on our past year. We remember the good things we have done, and the bad. We make a pledge to be better people—to do more good things—to put our words into action. Life is not a game of perfect, we will make some mistakes. But we never give up. We have ten days to think about who we are and who we want to be. We search our inner selves. We slow down to take stock. We recite the prayers our great-great-grandmothers and grandfathers did, as well. We carry on our heritage and connect with the generations before us. In these Ten Days of Awe, we center ourselves by remembering we are not the sum of our accomplishments or the amount of our possessions. No, we are just human beings. Human beings who are moral at our core.

images-5

On Yom Kippur, you fast from sundown to sundown. It is a time for prayer and reflection, a time to get back to your center—to listen to the still, small voice inside that knows right from wrong. As we did on Rosh Hashanah, we go to synagogue to pray together . We ask forgiveness from God for what we have done wrong, and ask for the wisdom to not make the same mistakes. We say memorial prayers for our loved ones who are no longer with us.

IMG_3501

 

At sundown, we once again gather to break-the-fast. Another time to be with family and eat traditional foods.

IMG_2056

 

This is not in any way a definitive explanation of the High Holy Days. Mostly it’s a glimpse into how the family Muscatel observes them.

Shalom. Peace. Amen.

Seeing is Believing?

 

IMG_0661 (1)

 

I often find pennies when I walk. Twenty years ago, I found one next to a vacant lot in my neighborhood. My back was hurting so much at the time that I had trouble stooping to pick it up. I’d been suffering from back and neck pain for about a year. The anxiety crippling me came around the same time.

I was coming close to being agoraphobic. I was quiet about it—ashamed really. I could fake it pretty well so no one knew. I could manage the grocery store if I were alone. Driving, thank God, wasn’t an issue then.

When I saw a documentary about agoraphobia, I saw myself and knew I needed help. I got a referral and began seeing a therapist. I also took Paxil. Both the talk therapy and the medication helped me a lot. I also got into other types of therapy, like the emotional freedom technique and EMDR, which were beneficial on many levels. I read Jack Sarno’s book on emotionally triggered pain in the body. The panic attacks became less frequent and my physical pain almost disappeared.

The night before I found the penny in my neighborhood, my husband and I watched an Andrew Weill special on television. He told a story about finding four leaf clovers. “When I give a lecture, I’ll tell the audience, ‘If you believe you can find a four leaf clover, you will’,” he’d said. “Then during the break, people will go out onto the grounds and twelve will come back with a four leaf clover.”

This was unbelievable to me. I’d always been told four leaf clovers were extremely rare and you had to be extremely lucky to find one. Lucky pennies were a dime a dozen. Anyone could find one of those. You just had to look down.

That day, twenty years ago, I knew I wasn’t a lucky type, but since I’d bent down to get the penny, I decided to look in the grass, just in case. I leaned over, resting my hand on the grass. When I looked down, my thumb was on a four-leaf clover!

P1000384.JPG

I can’t tell you how I felt. My heart soared. I know that’s a cliché, but it’s the only way I can describe my feeling. I still remember that sensation.

That’s the moment I look back on that started me healing. I began to believe in myself. I began to believe in the limitless nature of the universe. I started on a path of healing: physical, mental and spiritual. My fears quieted.

Believe it or not, I’ve found more than a dozen four-leaf clovers since then. Some were in my back yard, some were in Europe. I don’t look often, but when I do, I usually find one. I tell this story to my grandchildren and two have already found four-leaf clovers with me.

Seeing is believing, or is it if you believe, you’ll be able to see it?

 

 

Leaving Yad Va Shem

IMG_8735
Though in the background the shadow people linger,
six million and more of them,
Here we stand, three generations:
the present moving toward the future.

Evil did not triumph.
The Third Reich turned to dust.
Their empire in ashes,
As were their victims.

Goodness prevailed
Though the cost was beyond measure.
Who can comprehend the savage brutality?

Who can deny that it happened?
What is in a hand?
What is in a name?
The fingerprint of humanity.
The identity of a soul.