Source: Seeing is Believing?
I often find pennies when I walk. Twenty years ago, I found one next to a vacant lot in my neighborhood. My back was hurting so much at the time that I had trouble stooping to pick it up. I’d been suffering from back and neck pain for about a year. The anxiety crippling me came around the same time.
I was coming close to being agoraphobic. I was quiet about it—ashamed really. I could fake it pretty well so no one knew. I could manage the grocery store if I were alone. Driving, thank God, wasn’t an issue then.
When I saw a documentary about agoraphobia, I saw myself and knew I needed help. I got a referral and began seeing a therapist. I also took Paxil. Both the talk therapy and the medication helped me a lot. I also got into other types of therapy, like the emotional freedom technique and EMDR, which were beneficial on many levels. I read Jack Sarno’s book on emotionally triggered pain in the body. The panic attacks became less frequent and my physical pain almost disappeared.
The night before I found the penny in my neighborhood, my husband and I watched an Andrew Weill special on television. He told a story about finding four leaf clovers. “When I give a lecture, I’ll tell the audience, ‘If you believe you can find a four leaf clover, you will’,” he’d said. “Then during the break, people will go out onto the grounds and twelve will come back with a four leaf clover.”
This was unbelievable to me. I’d always been told four leaf clovers were extremely rare and you had to be extremely lucky to find one. Lucky pennies were a dime a dozen. Anyone could find one of those. You just had to look down.
That day, twenty years ago, I knew I wasn’t a lucky type, but since I’d bent down to get the penny, I decided to look in the grass, just in case. I leaned over, resting my hand on the grass. When I looked down, my thumb was on a four-leaf clover!
I can’t tell you how I felt. My heart soared. I know that’s a cliché, but it’s the only way I can describe my feeling. I still remember that sensation.
That’s the moment I look back on that started me healing. I began to believe in myself. I began to believe in the limitless nature of the universe. I started on a path of healing: physical, mental and spiritual. My fears quieted.
Believe it or not, I’ve found more than a dozen four-leaf clovers since then. Some were in my back yard, some were in Europe. I don’t look often, but when I do, I usually find one. I tell this story to my grandchildren and two have already found four-leaf clovers with me.
Seeing is believing, or is it if you believe, you’ll be able to see it?
I want to start worrying about getting old again. I want to worry about my crow’s feet turning into pigeon’s feet. I want to feel bad that when I wave my arm, my sagging skin keeps flapping like a …
Source: Need to Know Basis
I want to start worrying about getting old again. I want to worry about my crow’s feet turning into pigeon’s feet. I want to feel bad that when I wave my arm, my sagging skin keeps flapping like a loose sail. I want to worry about whether I should be buying a cemetery plot rather than worrying if there’s a plot to bring down America as I’ve known it.
I want to worry about not being able to remember anyone’s name. Is it dementia creeping up on me or overload? Because all of a sudden I need to know a lot of names that I just took for granted before.
I can be naïve—I used to think banks existed for me to deposit my money in. Bankers were there to help and protect me. That’s what I thought about our government too. I thought the elected officials would act in the best interest of the country as a whole. So complacent was I that I didn’t worry about officials’ actions or know their names. I admit I still don’t want to know the name of the Speaker of the House is Paul Ryan or the senator from New York is Amy Schumer’s cousin. I don’t want to know that Mitch McConnell is from Kentucky. I’d like to feel everything was going to be all right and I could obsess over my bunions.
I want to worry about my weight. That would be so refreshing instead of worrying about my granddaughter taking ballet at our local JCC. And I’d like to fret about whether I should join the American Hair Loss Association or just quit coloring my hair.
I’d like to have trouble falling asleep at night thinking about how time is flying rather than thinking about neighbors who could be deported in an instant. I’d like to have time to think about whether Faye Dunaway and Warren Beatty screwed up because they are old farts instead of needing to think nonstop about the deep divisions in our country.
I’d like to worry again about how short a skirt a woman my age can wear. And whether I can read a Jodi Picoult book without getting my heart broken. I’d even like to worry about how I can get my husband to drink enough water. That I know is a lost cause. I just hope our country isn’t.